TRIGGERS!!

Ok so we all have foods we CAN'T stop eating! Even healthy things you can overeat! My triggers are chips and crackers. I LOVE them. I can really overeat them if I am not careful. I try to not keep them in the house. I will get them about once a month and then that is it. My favorite chips are FOOD SHOULD TASTE GOOD brand. Really all flavors. They have good for you ingredients and no yucky stuff. Salsa, hummus, cheese, whatever! My favorite Crackers are Triscuits. PLAIN. Really if I get the flavored ones I AM IN TROUBLE! Watch your trigger foods and save them as treats.