1 lb Extra Lean ground Beef or Turkey
1/4 tsp seasoned salt
1/4 tsp onion salt
1 Bay leaf
1 whole onion diced
1 can beef broth (low sodium)
2 large carrots diced
1 can Kidney Beans
1 can white beans
1 soup can of water
1 package of whole wheat mini shells cooked and drained.
Brown meat with onions and carrots. Put all ingredients in a pot and simmer for 30-45 mins. Remove bay leaf and serve.
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